Bude to Crackington Haven
Hard ‧ 18.9 km ‧ about 6 hours
Crackington Haven to Boscastle
Moderate ‧ 11.2 km ‧ about 4 hours
Boscastle to Tintagel
Moderate ‧ 8.1 km ‧ about 3 hours
Tintagel to Port Isaac
Hard ‧ 14.9 km ‧ about 5 hours
Port Isaac to Padstow
Moderate ‧ 26.4 km ‧ about 9 hours
Padstow to Porthcothan
Moderate ‧ 20.4 km ‧ about 7 hours
Porthcothan to Newquay
Moderate ‧ 17.1 km ‧ about 6 hours
Newquay to Perranporth
Moderate ‧ 19.3 km ‧ about 6 hours
Perranporth to Portreath
Moderate ‧ 20.5 km ‧ about 7 hours
Portreath to St Ives
Hard ‧ 20.2 km ‧ about 7 hours